Magazine Tear SheetsAre you looking for a spokesmodel or representative for your company? I love spreading the word of health and fitness. Please contact me. Nicole's Training TipThe human body has 45 miles of nerves. |
Magazine Tear SheetsBelow is a list of tear sheets including instructional workout guides. Core of Duty | Ab WorkoutFitness and Figure pro Nicole Wilkins shows you how to sculpt showstopping abs.   Muscle & Fitness Hers: The Importance of RestA vital part of a good training regimen is knowing how to listen to your body and take time off when needed.  Muscle & Fitness Hers: Going for your GoalsNicole’s keys to success: time, dedication and support.   Muscle & Fitness Hers: How I Won the Figure OlympiaOn September 26, 2009 in Las Vegas, Nicole made history by becoming the youngest competitor in IFBB history to win the Figure Olympia. See how she did it here.  Flex Magazine: Double TroubleNicole Wilkins doesn’ t seem all that tough at first. She’s cute. She’s sweet. She’s polite. But don’t be fooled underneath it all, the girl is a fierce competitor.   Flex Magazine: Frozen AssetsWomen, Bikinis and summer. Is there a more perfect combination? Probably not. But that didn’t stop us from trying to find one for the FLEX swimsuit spectacular.  Muscle & Fitness Hers: The Vacation CountdownHere’ s how to get your body bikini-ready in four weeks.  |
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