Train With Nicole

I have a BA in Wellness, Health Promotion and Injury Prevention from Oakland University. I am a certified personal trainer and have helped numerous clients – both men and women – transform their physiques and improve their lives. Whether it’s getting ready for your next competition, losing weight or gaining muscle, train with me online or in person and get in the best shape of your life!

Go to my Training Application page and fill out the form to get started today!

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Training Programs

If you live in the Metro Detroit area and are interested in one-one- one personal training this will meet your every need. Hands-on personal instruction and exercise demonstrations make this the easiest and quickest way to get in shape for all levels, from beginner to advanced.

12 Week Online Training

Regardless of where you live I can help you with your goals! Personalized training and nutrition programs with week-by-week adjustments will make you feel as if I’m right there with you.

12 Week Contest Prep (for competitors only)

Training, nutrition and motivational advice and much more! I’ll help you with suit selection, posing, plus give advice on tanning application and hair and makeup. Space is limited. Also includes free access to my Members Section.

12 Week Offseason Training (for competitors only)

In order to improve for the next time you step on stage, you’ll need a well thought-out offseason plan. After carefully analyzing your photos, I’ll work with you on developing a strategy geared towards getting you to the next level.

Posing Sessions

Knowing how to pose properly can make the difference between leaving a winner or leaving disappointed. Posing sessions can be done one on one at Top Shape Fitness or online via skype.

Tanning Application

If you’re competing in the Metro Detroit area, I am available for tanning application at select competitions. Please contact me for availability.

Ready to train? What are you waiting for? Go here and get started today!